How to Work with Ketamine at Home: A Gentle Somatic Approach
August 20, 2025
Ketamine is more than a clinical intervention; it can also be a gentle doorway into the body’s own wisdom. At-home ketamine therapy, when supported with care and intention, offers a chance to soften defenses, feel more fully, and reconnect with what’s been hidden. In this guide, we’ll explore a somatic approach to working with ketamine at home, with steps to create safety, let the body lead, and anchor insights into everyday life.